Free Shipping on $100+ • 150,000+ Happy Customers • Established in 2018 • Free Shipping on $100+ • 150,000+ Happy Customers • Established in 2018 • Free Shipping on $100+ • 150,000+ Happy Customers • Established in 2018 • Free Shipping on $100+ • 150,000+ Happy Customers • Established in 2018 •
New Release

EZ-HELM™

✓ Improve Posture ✓ Use cables, bands, plates
✓ Compact ✓Portable ✓ Reduce Concussions

✓⃝ IN STOCK, READY TO SHIP
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Description

Meticulously designed for athletes committed to enhancing their physical capabilities. This robust helmet is perfect for intensifying your workouts, offering a dynamic approach to increase resistance and build superior strength and endurance.

*includes 4 interchangable front/back pads (S,M,L)

*includes detachable top pad.

*includes 2 detachable weight sleeves and collar.

Dimensions

  • Material: Nylon fiberglass
  • Straps: Nylon
  • Buckle: Aluminum
  • Padding: PU foam
  • Weight: 700 grams
100-Day
Trial
Global Shipping
Easy
Returns

Frequently Bought Together

EZ-HELM Tension Band

Contains five tubes, ranging from light to extra-heavy, allowing you to customize the intensity.

Colored Change Plates

These rubberized weight plates feature vibrant colors, for functionality and aesthetics.

Great for Athletes

Improve Posture

Increase Neck Size

Reduce Injuries

Fix Stiffness

Great for Rehab

Train Statically with Compound Movements.

Pushups

Sit-ups

Barbell Rows

Good Mornings

Inverted Rows

Planks

Train Dynamically with Isolation Movements.

Curls

Side Curls

Extensions

Rotation

Train Rotation with Different Strength Curves

Peak Tension at Top

Peak Tension at bottom

Train Anywhere with Bands.

Neck Curls

Extensions

Rotations

Figure 8

100-DAY TRIAL.

SATISFACTION GUARANTEE.

LIFETIME WARRANTY.

We want you to reach your fitness goals, enjoy your life and feel healthy. The last thing we want is to create more stress in your life, so if you decide this item is not for you we'll be happy to give you a no-hassle, no-questions-asked 100% refund.

Neck Training Improves Posture

"Having a strong neck, why is that so important?

Well, it's important because you want a strong spine, and it's the upper portion of your spine.

The other thing that I notice it does is it completely changes my psychology to train my neck.

I just naturally stand more upright."

- Andrew Huberman

5stars Trusted by over 120,000 Athletes

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EZ-HELM FAQs

How much does the EZ-HELM weigh?

The EZ-Helm weights 2lbs.

What is the EZ-HELM made of?

The EZ-HELM is made of nylon fiberglass, the same material we use in EZ-VEST PRO and EZ-BOOT.

Does Neck training actually work?

Yes, here are the studies.

  • Study by Murlok et al. (2012):
    • Participants performed neck-specific resistance training for 8 weeks, 3 times per week.
    • The training group experienced an average increase of 1.1 cm (0.43 inches) in neck circumference.
    •  
  • Study by Mansell et al. (2005):
    • Participants did neck resistance training twice a week for 16 weeks.
    • The average neck circumference increase was 1.5 cm (0.59 inches).
    •  
  • Study by Harput et al. (2014):
    • Participants engaged in 8 weeks of neck resistance training, 3 times per week.
    • The average neck circumference increase was 1.2 cm (0.47 inches).
    •  
    • Study by Snarr et al. (2017):
      • Sample size: 24 participants
      • They report the maximum individual neck circumference increase was 2.3 cm (0.9 inches).

Is neck training safe?

  • While neck training is generally safe when performed correctly, there is a risk of injury if exercises are done improperly. It's important to use correct form and perhaps consult with a professional.

Does it fit all head sizes?

  • The EZ-HELM comes with detachable and interchangeable paddings of various sizes to ensure a secure fit regardless of head size.

How long are the loading space?

  • The loading space is 3.5".

What is the maximum weight capacity?

  • The maximum capacity is 90lbs.

Does it work with all weight plates?

  • The EZ-HELM is compatible with all 2" weight plates. It is not compatible with weight plates with 1" holes.

TRUSTED BY 150,000+ ATHLETES GLOBALLY

Customer Reviews

Based on 87 reviews
78%
(68)
17%
(15)
3%
(3)
1%
(1)
0%
(0)
R
Roland

Very nice. Now I can make my neck stronger using more weights.

H
Han-Joon C.
Complete Package

Everything I needed for neck training. The design makes it comfortable even during intense sessions.

M
Mateo D.
Posture Improver

Not only has it strengthened my neck, but my posture has improved dramatically since using the EZ-Helm.

C
Cesar R.
Ultimate Setup

Perfect combination of adjustability and padding design. The build quality is exceptional.

V
Vikram P.
Ultimate Neck Trainer

Incredibly well-constructed and designed. The comfort level is unmatched by any other neck training device.

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