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✓ Improve mind-muscle connection

✓ Prevent wrist and shoulder injuries

✓ Increase range of motion

✓ Tested up to 800lbs

✓ Works with bars, bands, barbells

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Add Semi-pronated and Semi-supinated Grip into your training.

Swissies45 is a variation of the patent-pending Swissies with the handle at 45 degrees.

Improve mind-muscle connection, increase exercise variability, prevent injuries with the easily attachable protective hook and knurled neutral grip attachment.

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Frequently Bought Together

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Holds 800lbs
Works with bars, bands, barbells
Knurled Handle
Light and Portable
Instant Set-up
Slip-resistant lining

Pick Your Ideal Grip Width!

We are all built different.

Why settle for the same grip width?

Unlike fixed neutral grip bars, with Swissies45™ you can personalize your grip width to optimize your mind-muscle connection!

Wide Grip

Close Grip

Try Swissies45 Risk Free

Because you need the time to try Swissies45 for yourself, we have decided to give you a crazy guarantee.

We are confident you will love this product and will accept all the risk and offer a 100-day money back guarantee. You can train with the Swissies45 for over 3 months before you even decide if it's really for you.

Our passion is to make fitness simple again. We want you to reach your fitness goals, enjoy your life and feel healthy. The last thing we want is to create more stress in your life, so if you decide Swissies45 is not for you we'll be happy to give you a no-hassle, no-questions-asked 100% refund.

Swissies45 FAQ

What is the Swissies45 made of?

The Swissies45™ are made of nylon-fibgerclass composite. It is an extremely durable material which is also used in our flagship EZ-VEST Pro.

You may be wondering why didn't we make it out of steel or aluminum. The answer is 3-fold.

Nylon is much more light-weight. The swissies weighs 1lb. If it was made of metal it would be closer to 5lbs!

Secondly, Nylon is much easier to grip without slipping.

Lastly, it's more comfortable as its not cold to the touch like metal is.

Can I use them on a doorway pullup bar?

Yes you can!

How much do they weigh?

A pair of swissies weigh less than a pound and are extremely portable!

How thick are the handle of the Swissies45?

The handle is 32mm in diameter.

Will they damage the bar?

No, the Swissies have a protective rubber lining to prevent any damage.

How much can the Swissies45 hold?

We have tested it to hold atleast up to 800lbs.

Customer Reviews

Based on 601 reviews
G. B. (GB)

I wanted to perform Inverted Rows on the Smith Machine and was so happy to come across the Swissies on Instagram. Does the jobs perfectly. Great product. I’m a Personal Trainer and have recommended them to my clients with home gyms.

Louie F. (US)
Where have you been

For years I've been trying to get the perfect in home pull up bar
I tried them all
Wall mount
Build my own
None are as perfect as a playground standing chin bar
But at least
With some gymnastic ring straps
A powder coated bar from rogue and these neutral grip attachments
I have the perfect pull up bar

David A. (US)
Use them all the time

Great for pulls ups but also use them for seal rows and on my lay pull down bar
Great product- very well made

Garie J. (US)
Awesome handles

Got the neutral grip, and the 45° handles. Why didn't i come up with this is my first question after using them. These grips are my go to for rows, and pulldowns. I highly recommend them. If you only get one get the 45° grips because it also doubles as a supinated grip.

parfait !

Parfait ! Utilisé avec des élastiques pour tous les tirages à tous les angles.et bien sûr pour les traction, le tout dans une cage à squat.