My son and I do BJJ and this is great for strengthening our grips for the gi and we also use the Swiss grip for pull up and chin ups

I didn’t expect to love it this much — but from the first session, it became one of the most versatile and effective tools in my training setup. Whether I'm working on coordination, conditioning, or warm-ups, the EZ-ROPE delivers smooth rotation, minimal impact, and maximum sweat with zero compromise.

✅ Super portable
✅ Great for low-impact, high-efficiency work
✅ No trip, no whip, no nonsense — just flow
✅ Excellent for all levels, from beginners to pros

If you're looking for a conditioning tool that keeps your joints happy and your engine fired up, the EZ-ROPE is absolutely worth adding to your routine. 💪🏼🌀 #EZRopeApproved #KensuiFitness

I have the long version of this, but also got this shorter one. The long one is perfect for rople climbs starting from sitting position, but this shorter version is a lot better for mixed grip pull ups. The loop design is so easy to install and move around.

Low quality item,
110.00 for rop with electrical tape wrapped on the end...
the tape was falling off by the time i recieved it.

The EZ Ripe is a great tool, equipment for building strength that radiates from your grip, wrists, forearms, shoulders and back. You can perform a myriad of exercises / movements that dumbbells cannot mimic. It made me realize I had work to do in the upper back, shoulders area not possible without a rope. Very satisfying to use.