The ultimate innovation in strength training that revolutionizes your workout experience. Designed for both seasoned athletes and fitness enthusiasts, the Okinawa Omni Barbell combines traditional barbell functionality with cutting-edge technology to enhance your strength training regimen.
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Okinawa Omni Barbell
✓ Stop Shoulder, Elbow, Wrist Discomfort
✓ Fits On Power Racks ✓ Patent-Pending
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Description
Available in UK, Continental USA ,Canada, EU, Swiss, Norway
Features
- 360-Degree Rotating Handles: Equipped with uniquely engineered handles that rotate a full 360 degrees, the Okinawa Omni Barbell allows for a more natural movement during lifts. This feature reduces wrist strain and increases the effectiveness of exercises by promoting proper alignment and form.
- Rackable Design: The barbell is fully rackable with standard-sized racks, making it a versatile addition to your home gym or professional training facility. Its compatibility with existing equipment ensures that integrating the Omni Barbell into your routine is seamless.
Dimensions
Handle Diameter: 28mm
Bar Weight: 45lbs
Knurled Handle
30mm Diameter
360° Rotation
45LB Bar
Intregated Covers
The cover protect the ball bearings from dust and moisture loss ensuring a long lasting and smooth use.
The cover also gives the bar a cleaner, aestheic appearance.
Rackable Design
The barbell is fully rackable with standard-sized racks, making it a versatile addition to your home gym or professional training facility.
Its compatibility with existing equipment ensures that integrating the Omni Barbell into your routine is seamless.
360-Degree Rotating Handles
Equipped with uniquely engineered handles that rotate a full 360 degrees, the Okinawa Omni Barbell allows for a more natural movement during lifts.
This feature reduces wrist strain and increases the effectiveness of exercises by promoting proper alignment and form.
100-DAY TRIAL.
SATISFACTION GUARANTEE.
LIFETIME WARRANTY.
We want you to reach your fitness goals, enjoy your life and feel healthy. The last thing we want is to create more stress in your life, so if you decide this item is not for you we'll be happy to give you a no-hassle, no-questions-asked 100% refund.
Omni Barbell FAQs
What's the Maximum Capacity?
We recommend not to use more than 405lbs.
What is the barbell made of?
The barbell is made of A3 Steel and has 2 needle bearings and 2 copper bush bearings. The barbell has a chrome finish.
What exercises can I do with the omni barbell?
Upper Body Exercises
-
Bicep Curls:
- Utilize the ergonomic grip to perform standard bicep curls.
-
Tricep Extensions (Skull Crushers):
- Lying flat on a bench, extend and bend your elbows, bringing the bar towards your forehead.
-
Close-Grip Bench Press:
- With a narrow, supinated grip, perform a bench press to target the triceps and chest.
-
Reverse Curls:
- Hold the bar with a pronated (overhand) grip and perform curls to target the brachialis and brachioradialis.
-
Preacher Curls:
- Use a preacher bench to isolate the biceps while minimizing the involvement of the shoulder muscles.
-
Upright Rows:
- Pull the bar upwards towards your chin, focusing on working the shoulders and traps.
-
Seated Overhead Press:
- While seated, press the bar overhead to work on the deltoids.
-
Barbell Rows:
- Bend over and pull the bar towards your hip area, targeting the mid-back.
-
Drag Curls:
- Curl the bar upwards while keeping it in contact with your torso to target the biceps differently.
-
Incline Bench Press:
- Perform a bench press on an inclined bench to target the upper chest.
Lower Body Exercises
Deadlifts:
Grab the bar from the floor, and pull the bar up from the ground while keeping your arms straight.
Full Body Exercises
-
Clean and Press:
- Perform a clean to bring the bar to shoulder height, followed by an overhead press.
-
Thrusters:
- Combining a front squat and overhead press, thrusters work on multiple muscle groups.
Core Exercises
-
Russian Twists:
- While seated on the ground, hold the bar with extended arms and rotate your torso, tapping the bar lightly on the ground beside you.
-
Rollouts:
- Kneeling on the floor, roll the bar forward while keeping your back straight and then pull it back.
What is the distance between the handles?
The distance between the handle is 32.5" or 82.5cm.
What is the barbell coating?
The barbell is chrome coated.
Whats is the handle diameter.
The handle diameter is 28.5mm.