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✓ Three Bars in One ✓ Versatile Design
✓ Fits On Power Racks ✓ Patent-Pending

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Description

Available in :
EU, UK, Canada, Contiguous USA, Swiss, Norway.

Unleash the power of versatility with our Open Trap Barbell. Designed for the modern athlete and fitness enthusiast, this state-of-the-art barbell promises both functionality and durability. Whether you're a beginner or an elite lifter, the Open Trap Barbell is here to elevate your training sessions.

Key Features

  1. Ergonomic Design: Its unique open design allows for easy entry and exit, ensuring a safer lifting experience.
  2. Durable Construction: Made with high-grade steel, it’s built to withstand heavy loads and resist bending, ensuring longevity and performance.
  3. Versatility at Its Best: Perfect for a range of exercises beyond traditional deadlifts. Think farmers walks, bent-over rows, and even lunges.
  4. Knurled Handles: Enhanced grip areas allow for a more secure hold, minimizing the risk of slippage during intense workouts.
  5. Compact and Efficient: Its design, while offering more safety and exercise options, doesn’t consume more space in your gym.
  6. Olympic Size Compatible: Designed to fit standard Olympic plates.

Dimensons

28mm diameter; 45lb weight

Frequently Bought Together

Experience Comfort and Protection with Our Premium Barbell Pad

Center Knurl

28mm Diameter

45LB Weight

700lb Capacity

The Most Versatile Barbell

Image Carousel with 12 Images and Fast CSS Marquee Effect

Front Squat

Back Lunge

Back Squat

Good Mornings

Overhead Press

Carry Lunge

Deadlift

Supported Row

Shrug

Row

Farmer Walk

Bench Press

Tokyo Open Trap Bar
Product Overview

5stars Rated 4.9/5 by over 200 Customers

Three Bars in One

Why Tokyo Bar?

Frequently Bought Together

The Most Versatile Curl Bar with 3 handle points

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The Most Versatile Curl Bar with 3 handle points

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A 30mm straight barbell with center knurling

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A 30mm straight barbell with center knurling

Sold out

The Most Versatile Curl Bar with 3 handle points

Sold out

The Most Versatile Curl Bar with 3 handle points

Sold out

Tokyo Open Trap Bar Dimensions

100-DAY TRIAL.

SATISFACTION GUARANTEE.

LIFETIME WARRANTY.

We want you to reach your fitness goals, enjoy your life and feel healthy. The last thing we want is to create more stress in your life, so if you decide this item is not for you we'll be happy to give you a no-hassle, no-questions-asked 100% refund.

Tokyo Barbell FAQs

Other questions? our support team is at your service.

What materials is the barbell made from?

The barbell is made of A3 Steel and has 2 needle bearings and 2 copper bush bearings. The barbell has a chrome finish.

Does the barbell come with weight plates and collars?

No, weights and collars are not included.

What exercises can be performed using this barbell?

Lower Body Exercises

  1. Trap Bar Deadlifts: This is one of the most popular exercises performed with a trap bar. The hexagonal design allows you to stand inside the bar, promoting a more upright torso and potentially reducing lumbar stress compared to a conventional barbell deadlift.

  2. Trap Bar Jumps: Load the bar with a moderate weight and perform jump squats. The design of the bar can make it more comfortable and safer to execute jumps.

  3. Trap Bar Farmer's Walk: Lift the bar and walk for distance or time. This move can help improve grip strength and core stability.

  4. Split Squats: Stand inside the bar and perform split squats by placing one foot forward and one foot back, then bending both knees to lower yourself toward the floor.

  5. Shrugs: With the bar in your hands, shrug your shoulders upwards to target the upper trapezius.

  1. Trap Bar Back Squat: While it may be slightly unconventional due to the shape of the trap bar, back squats can be performed by resting the bar on the upper back, just like a traditional back squat. The challenge will be maintaining balance due to the unique design of the bar.

    • Stand inside the trap bar, squat down, and position the bar so that it is resting on your upper traps and shoulders.
    • Ensure that your core is engaged and your back is straight, then perform the squat by bending at the hips and knees, lowering your body, and then pushing back up to the starting position.

     

  2. Trap Bar Front Squat: Slightly more challenging due to the design of the trap bar, but feasible with attention to form.

    • Stand inside the trap bar, squat down, and position the bar so that it is resting across your front deltoids and collarbone area.
    • Keeping your elbows up and in line with the bar, perform the squat ensuring your knees do not cave in and your back remains straight and upright throughout the movement.

     

  3. Trap Bar Good Mornings

  1.  
  2. Rack Pulls: Adjust the height on the power rack for different variations of rack pulls.

Upper Body Exercises

Overhead Press: You can perform overhead presses by standing inside the bar and pressing it overhead, targeting the deltoids.

  1. Bent Over Rows: Holding the trap bar with a neutral grip, hinge at the hips and pull the bar towards your lower ribcage.

  2. Trap Bar Floor Press: Lie on the ground and press the bar upwards, similar to a bench press but with a neutral grip, which can be easier on the shoulders.

  3. Trap Bar Chest Press: Lie on the bench and press the bar upwards.
  4. Upright Rows: With hands close together, pull the bar upwards towards your chin, targeting the shoulders and traps.

Full Body Exercises

  1. Trap Bar Deadlift and Shrug: Combine a deadlift with a shrug at the top of the movement to work both the lower and upper body.

  2. Trap Bar Deadlift to Overhead Press: Perform a deadlift and then transition into an overhead press at the top of the movement.

  3. Trap Bar Carry and Lunge: Pick up the bar and perform a walking lunge, targeting several muscle groups at once.

Do the barbell sleeves spin?

Yes, they spin.

TRUSTED BY 130,000+ ATHLETES WORLDWIDE

Customer Reviews

Based on 261 reviews
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Eric E. (US)
🏆The open trap bar is AwesomE🏆

At first I was a little hesitant on getting this bar but after seeing the different exercises that can be done with it ..like the neutral grip dead lift💥 shrugs💥bar hammer curl💥 farmers walk💥 neutral grip shoulder press💥bent over back row💥nice and deep stretch on the basic bench chest press💥front squats💥 and much more .....I knew with all those possibilities I had to have this unique design of a barbell 👍🏾👍🏾.....the grip points and knurling on the bar are perfect....a beautiful chrome finish..the 45lb bar is well balanced....the overall quality is very good as to be expected from Kensui ....as per my personal experience 💯💥👍🏾👍🏾.I am totally super happy to have this bar as my new addition to my ever growing home gym ....I now can say all three bars that Kensui has available on there site I own .....the Tokyo trap bar💥 Kyoto curl bar💥Osaka Olympic bar💥and they are all very awesome and super great quality...... As always super thanks Kensui for amazing products/equipment.....
🔥💥💯🏆💯💥🔥

E
Eric E. (US)
🏆AwesomE OsakA BarbelL🏆

Got my barbell in.😁💪🏾💯...super happy with it .... fantastic quality.....well balanced.....the knurling is perfect for optimal grip .....the ball bearing swivel within the ends of the barbell works out really great for smooth rep activity.... another winner 🔥💯🏆💯🔥....so out of the 3 bar choices that Kensui supplies... I have 2 out of the 3 bars .... the Olympic Osaka bar💥 Kyoto Rackable Curl Bar 💥 both amazing to own and really fine additions to my home gym 🔥💯🔥 lastly I'm waiting on my 3rd bar to arrive I'm excited lol ....it's the Kyoto open trap bar....looking forward to it 😁👍🏾👍🏾also a quick mention on the 🔥PIVOT🔥 landmine system simple and super effective ........
super thanks Kensui 😎✌🏾 for overall badass Equipment
🔥🏆🔥

C
Clinton G. (US)
Kyoto Rackable Curl Bar

Great bar and addition to my home weight room. The design of the bar makes it perfect for what I was looking for, especially for benching. Being able to have my grip turned in relieves pain and pressure in my arthritic shoulder. Highly recommend this bar.

W
William N. (US)
Kyoto curl bar

This Kyoto curl bar is FAR better than the standard EZ curl bar. This Kyoto Olympic bar fits easily on an Olympic bench enabling you to do everything the standard Olympic straight bar can do in addition to great biceps and triceps exercises with no wrist discomfort….. I truly find myself looking forward to each workout when this bar is included in my workout. Well worth the money!!! 👍🏼

J
Jason B. (US)
Perfect fit

I was very concerned about getting a curl bar which put my wrists in awkward positions for various curling exercises. The Kyoto bar fits me perfectly and so far I have not found an exercise which ends up with an awkward grip position. I am very pleased with the fit and finish.