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Kyoto Rackable Curl Bar

Stop Shoulder, Elbow, Wrist Discomfort
Steep Bends
Rackable
6 Unique Grips
Sold out

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Order within 9 hr 10 min to get it by Mon, Dec 15

Description

Elevate your strength training with the Kyoto Curl Barbell, the ultimate tool for serious lifters and fitness enthusiasts alike. This innovative barbell combines ergonomic design with unparalleled versatility, making it a must-have addition to your home gym or fitness center.

ships to Contiguous USA, EU, Canada, UK, Swiss, Norway

Features

  1. Ergonomic Design: The Kyoto Curl Barbell allows for a natural wrist position, minimizing the strain and maximizing comfort during exercises like curls and skull crushers.
  2. Versatility: Beyond curls, this bar is perfect for a plethora of exercises such as overhead press, good mornings, front squats, back squats, and more. Expand your repertoire without the need for multiple bars.
  3. Rackable: Unlike many specialty bars, the Kyoto Curl Barbell is designed to fit seamlessly onto standard racks. Transition with ease between exercises, making it ideal for supersetting or circuit training.
  4. Durable Construction: Made with high-grade steel, this barbell is constructed to withstand heavy lifts and drops, ensuring longevity and reliability.
  5. Non-slip Grip: With its knurled handle sections, maintain a firm grip even during the most intense workouts. Say goodbye to unwanted slips and hello to full control.

Dimensions

Bar Weight: 35LBs

Bar Diameter: 28mm

Customer Review

❮
❯
Before
After

⭐⭐⭐⭐⭐ -"Comparing the Rogue and GetRXd bars I currently have. Kyoto is my favorite since it has both a narrow and wide grip. It also has great angles for wrist comfort and great knurling. Definitely the best curl bar." -Joseph

⭐⭐⭐⭐⭐ -"I have been looking for a rackable curl bar, that does wonders and does not break the bank. That is what the Kyoto Rackable EZ Curl Bar is...so, thank you, Kensuifitness!" - Yoothana M.

⭐⭐⭐⭐⭐ -"Fantastic design, i have a curling bar i rarely used because i either had to support it on my dumbbell rack, pick it up off the ground ( i have hip issues and this wasn’t great, or balance it on my bench. Needless to say i rarely used it. This is a game changer and can curl again, also love the deep bends and all the options to hold the bar." - Adam L.

⭐⭐⭐⭐⭐ -"This bar is incredible in terms of quality and knurling. Really love this company, keep up the great work!" - VS

Real Athletes, Real Results

See WHAT They Have to say

Don't just take our word for it. Watch what fitness experts and athletes have to say about the Tokyo Bar.

"This bar changed how I train deadlifts"
Verified Review

Kensui Fitness Kyoto Bar — Complete Review

Strength Classroom

"This is my favorite bar now"
Verified Review

Kensui's Kyoto Curl Bar Review — Deep Dive

Bench 175

"The versatility is unmatched"
Verified Review

Kensui Tokyo Open Trap Bar — Why You Need This

Logan

"My wrist felt really stable and it felt like there was less strain in this position than with a standard straight barbell. I do think it is one of the better ez-curl bars that I’ve used." - Lydnsey

6 Grips. One Mission: Results

Hit your biceps from all angles for Optimal Results.

1

Narrow

Supination

2

Medium

Supination

3

Wide

Supination

4

Wide

Pronation

5

Medium

Pronation

6

Narrow

Pronation

PRODUCT DEMO

✓

Ergonomic Design

Allows for a natural wrist position, minimizing strain and maximizing comfort

✓

Durable

This barbell is constructed to withstand heavy lifts and drops.

✓

Rackable

Designed to fit seamlessly onto racks. Transition with ease between exercises.

✓

Fully Knurled

maintain a firm grip even during the most intense workouts.

Bigger Bends. Bigger Gains.

Bending Steel is costly and time consuming.

However the extra performance is worth it.

VS

Kyoto Curl Bar

  • Deeper muscle activation
  • Enhanced wrist comfort
  • Superior grip angles
  • Maximum muscle isolation

Industry Standard

  • Basic curl functionality
  • Limited wrist positions
  • Standard grip angle
  • Minimal variation
40°
More Bend Angle
2X
Better Activation
30%
Less Wrist Strain
Customer Reviews - KENSUI Plates

PRODUCT OVERVIEW

Frequently Bought Together

Highly Versatile Barbell with 3 handle points

Sold out

A 30mm straight barbell with center knurling

Sold out

The Barbell with 360 rotating handles.

Sold out

An open-ended design on a Swiss bar

Sold out

Highly Versatile Barbell with 3 handle points

Sold out

The Barbell with 360 rotating handles.

Sold out
Kyoto Curl Bar - Fully Knurled Grip

Fully Knurled For The Perfect Grip

Knurling the entire bend is costly and time consuming.

But we opted to take the time as it makes the bar a lot better to grip.

Industry Standard

  • Knurling on straight sections only
  • Smooth curves = slippery grip
  • Requires chalk or straps
  • Grip fatigue during sets

Kyoto Curl Bar

  • Full knurling across entire bar
  • Superior grip on all angles
  • No chalk needed
  • Confident grip throughout workout
Versatility

3 Grip Widths

Find the perfect grip width for your training goals and target different muscle groups

Close Grip

Close Grip

Narrow hand placement for maximum tricep activation and inner chest development.

Triceps Inner Chest
Builds arm strength
Less shoulder strain
Most Popular
Medium Grip

Medium Grip

The standard grip width for balanced chest, shoulder, and tricep development.

Full Chest Shoulders Triceps
Best for overall strength
Optimal joint alignment
Wide Grip

Wide Grip

Extended hand placement for maximum outer chest and pec stretch activation.

Outer Chest Front Delts
Maximum chest stretch
Builds width & definition
Kyoto Curl Bar Dimensions
Ergonomic Design

Less Strains, More Gains

Precision-engineered curl bar designed for optimal wrist alignment and maximum muscle activation

15 KG
Bar Weight
200 CM
Total Length
500 LBS
Weight Capacity
Olympic
2" Sleeves

Kyoto Curl Bar Dimensions

All measurements in centimeters

Kyoto Curl Bar Dimensions

Wrist-Friendly Angles

Multi-angle grip positions reduce wrist strain during curls

Premium Steel Construction

High-tensile steel with chrome finish for durability

Diamond Knurling

Aggressive grip pattern for secure hold during heavy lifts

Comparison

Why Kyoto Curl Bar?

See how our precision-engineered curl bar compares to the competition

Compare Bars
Traditional Curl Bar

Traditional
Curl Bar

Rackable Curl Bar

Rackable
Curl Bar

Best Choice
Kyoto Curl Bar

KYOTO CURL BAR

Full Knurl
Rackable
Big Bends
Grip Positions
2
2
3
Cost (USD)
$129

Basic

$199-500

Premium Brands

$199

Best Value

Why Kyoto Curl Bar?

Traditional
Curl Bar

Rackable
Curl Bar

KYOTO CURL BAR

Full Knurl

Rackable

Big Bends

# Grips

2

2

3

Cost (USD)

129

199-500

199

KYOTO BAR FAQs

What material is the barbell made from?

The barbell is made of A3 Steel and has 2 needle bearings and 2 copper bush bearings. The barbell has a chrome finish.

What exercises can be performed?

Upper Body Exercises

  1. Bicep Curls:

    • Utilize the ergonomic grip to perform standard bicep curls.

  2. Tricep Extensions (Skull Crushers):

    • Lying flat on a bench, extend and bend your elbows, bringing the bar towards your forehead.

  3. Close-Grip Bench Press:

    • With a narrow, supinated grip, perform a bench press to target the triceps and chest.

  4. Reverse Curls:

    • Hold the bar with a pronated (overhand) grip and perform curls to target the brachialis and brachioradialis.

  5. Preacher Curls:

    • Use a preacher bench to isolate the biceps while minimizing the involvement of the shoulder muscles.

  6. Upright Rows:

    • Pull the bar upwards towards your chin, focusing on working the shoulders and traps.

  7. Seated Overhead Press:

    • While seated, press the bar overhead to work on the deltoids.

  8. Barbell Rows:

    • Bend over and pull the bar towards your hip area, targeting the mid-back.

  9. Drag Curls:

    • Curl the bar upwards while keeping it in contact with your torso to target the biceps differently.

  10. Incline Bench Press:

    • Perform a bench press on an inclined bench to target the upper chest.

Lower Body Exercises

  1. Lunges:

    • Hold the bar in a back squat position and perform forward or reverse lunges.

  2. Step-Ups:

    • Holding the bar on your shoulders, step up onto a raised platform or bench.
    •  

  3. Back Squats:

    • Resting the bar on your upper back, perform traditional squats.

  4. Front Squats:

    • Hold the bar in a racked position across the front of the shoulders and perform squats.

Full Body Exercises

  1. Clean and Press:

    • Perform a clean to bring the bar to shoulder height, followed by an overhead press.

  2. Thrusters:

    • Combining a front squat and overhead press, thrusters work on multiple muscle groups.
  3.  

 

Core Exercises

  1. Russian Twists:

    • While seated on the ground, hold the bar with extended arms and rotate your torso, tapping the bar lightly on the ground beside you.

  2. Rollouts:

    • Kneeling on the floor, roll the bar forward while keeping your back straight and then pull it back.
Does it come with plates or collars?

No, weights and collars are not included.

Your Success
Is Guaranteed

We want you to reach your fitness goals, enjoy your life and feel healthy. The last thing we want is to create more stress in your life, so if you decide this item is not for you we'll be happy to give you a no-hassle, no-questions-asked 100% refund.

✓
100-day risk-free trial
✓
Full refund if not satisfied
✓
No questions asked
✓
Warranty included

Customer Reviews

Based on 164 reviews
62%
(101)
37%
(60)
1%
(1)
0%
(0)
1%
(2)
E
Erik A. (US)
All the right curves in the right places

This bar is perfect for so many exercises it's ridiculous I'm currently using this in my routine for curls, pronated curls, shoulder press overhead tricep extensions, skull crushers, front raises, rows and presses. I couldn't be happier with it. It has eliminated the wrist shoulder and albow pain i would have with a barbell.

User picture
C
Clinton G. (US)
Kyoto Rackable Curl Bar

Great bar and addition to my home weight room. The design of the bar makes it perfect for what I was looking for, especially for benching. Being able to have my grip turned in relieves pain and pressure in my arthritic shoulder. Highly recommend this bar.

User picture User picture User picture User picture User picture
W
William N. (US)
Kyoto curl bar

This Kyoto curl bar is FAR better than the standard EZ curl bar. This Kyoto Olympic bar fits easily on an Olympic bench enabling you to do everything the standard Olympic straight bar can do in addition to great biceps and triceps exercises with no wrist discomfort….. I truly find myself looking forward to each workout when this bar is included in my workout. Well worth the money!!! 👍🏼

User picture
M
Marc

Commande facile, envoi et réception rapide, barre de top qualite

O
Oleg R.
Excellent bar

The bar delivers and does what it promises. Only thing that would make it better would be if the bar weighted 45 pounds and not 35 pounds

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