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New Release

✓ Improve Posture ✓ Use cables, bands, plates
✓ Compact ✓Portable ✓ Reduce Concussions

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Only Available in USA/CAN/EU/UK/Swiss/Norway

Meticulously designed for athletes committed to enhancing their physical capabilities. This robust helmet is perfect for intensifying your workouts, offering a dynamic approach to increase resistance and build superior strength and endurance.

*includes 4 interchangable front/back pads (S,M,L)

*includes detachable top pad.

*includes 2 detachable weight sleeves and collar.

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Frequently Bought Together

EZ-HELM Tension Band

Contains five tubes, ranging from light to extra-heavy, allowing you to customize the intensity.

Colored Change Plates

These rubberized weight plates feature vibrant colors, for functionality and aesthetics.

Great for Athletes

Improve Posture

Increase Neck Size

Reduce Injuries

Fix Stiffness

Great for Rehab

Train Statically with Compound Movements.

Pushups

Sit-ups

Barbell Rows

Good Mornings

Inverted Rows

Planks

Train Dynamically with Isolation Movements.

Curls

Side Curls

Extensions

Rotation

Train Rotation with Different Strength Curves

Peak Tension at Top

Peak Tension at bottom

Train Anywhere with Bands.

Neck Curls

Extensions

Rotations

Figure 8

100-DAY TRIAL.

SATISFACTION GUARANTEE.

LIFETIME WARRANTY.

We want you to reach your fitness goals, enjoy your life and feel healthy. The last thing we want is to create more stress in your life, so if you decide this item is not for you we'll be happy to give you a no-hassle, no-questions-asked 100% refund.

Neck Training Improves Posture

"Having a strong neck, why is that so important?

Well, it's important because you want a strong spine, and it's the upper portion of your spine.

The other thing that I notice it does is it completely changes my psychology to train my neck.

I just naturally stand more upright."

-
Andrew Huberman

5stars Trusted by over 120,000 Athletes

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EZ-HELM FAQs

How much does the EZ-HELM weigh?

The EZ-Helm weights 2lbs.

What is the EZ-HELM made of?

The EZ-HELM is made of nylon fiberglass, the same material we use in EZ-VEST PRO and EZ-BOOT.

Does Neck training actually work?

Yes, here are the studies.

  • Study by Murlok et al. (2012):
    • Participants performed neck-specific resistance training for 8 weeks, 3 times per week.
    • The training group experienced an average increase of 1.1 cm (0.43 inches) in neck circumference.
    •  
  • Study by Mansell et al. (2005):
    • Participants did neck resistance training twice a week for 16 weeks.
    • The average neck circumference increase was 1.5 cm (0.59 inches).
    •  
  • Study by Harput et al. (2014):
    • Participants engaged in 8 weeks of neck resistance training, 3 times per week.
    • The average neck circumference increase was 1.2 cm (0.47 inches).
    •  
    • Study by Snarr et al. (2017):
      • Sample size: 24 participants
      • They report the maximum individual neck circumference increase was 2.3 cm (0.9 inches).

Is neck training safe?

  • While neck training is generally safe when performed correctly, there is a risk of injury if exercises are done improperly. It's important to use correct form and perhaps consult with a professional.

Does it fit all head sizes?

  • The EZ-HELM comes with detachable and interchangeable paddings of various sizes to ensure a secure fit regardless of head size.

How long are the loading space?

  • The loading space is 3.5".

What is the maximum weight capacity?

  • The weight capacity is maginitudes more than anyone will ever use and should not be a concern.

TRUSTED BY 130,000+ ATHLETES GLOBALLY

Customer Reviews

Based on 35 reviews
74%
(26)
17%
(6)
6%
(2)
3%
(1)
0%
(0)
J
Joshua D.

This is a great product. I would give it a 9/10 stars if possible. One thing that would make it perfect is if the strap would fit onto the chin like an NFL football helmet. The default strap gives a choking effect when tucking the chin. The service was great. I accidentally put my billing address as the shipping address but they changed it with no charge. This is a very innovative piece of equipment.

D
D.A.

I love this item!!!

C
Cristopher J.A.C.L.

It would be a good product but just need some pads on the sides above the ears, unfortunately it moves.

g
gil r. (IL)
Good idea, but far from being good

I will not post a video on it since my review will not help you as a company since it is. Less positive and it is important for me that this product will become better.

I was waiting for a product like this EZ-HELM for a long time and i was very excited for it to arrive but it has a few serious flaws that are seriously damaging my experience with it:

1. It has no lateral stability, since the sides of the skull has no support you can only work in sagittal plane because the pads in the front and back creates stability for supporting flexion and extension only in sagittal plane.
And even in those movements it is still missing stability because it has some side movement even if you really pulled out the strap to its maximum.

2. The same problem with the missing side support really prevents you from doing any other activity in other planes:
No side flexion, no rotational exercises and no one l-sided loading, because it moves on the skull and interrupts the movements.
Even moving from and to the floor is annoying since it slide on the skull.
3. The strap is really uncomfortable since it has no cushion and it is quite narrow, and when you are doing a-lot of repetitions it is annoying to the skin.
4. The base of the pads inside the helmet are dislocating from it and while not during training it falls off, actually those support pads came half dislocated when i first unboxed the EZ-HELM, and it reminded me the same problems i had with the SWISSIES handles.

I hope you will do something to fix all or most of those flaws, and in case you will fix it i will be very happy if you could send me a replace for the one that I bought…

B
Ben B. (GB)
Close, but not there yet

The design works, but needs some refining. Gets the job done, but little things (such as the pins being loose, rather than set into the helmet) let it down.