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Increase Comfort
During Exercise

Increase
Range of Motion

Prevent Wrist Pain
and Injuries

Handstand

Pushups

Planche

Squats

"Much Better than Push-up Handles

These are a perfect solution for working with clients who have stiff and sore wrists.

Not only does it relieve some of the stress on the wrist but it still helps them build stronger hands.

Definitely a go to four push-ups and squats training."

-Matt Schifferle
Founder of Red Delta Training

"Burpees are great for training all attributes.
 
But these were hard for me to do.

Until I got these hand wedges from Kensui Fitness.

They position my wrist to easily take impact without further damage to my joints."


-Bill Maeda
Owner of FitPro Hawaii

Prevent Wrist Pain

The ascent hand wedges are designed to soften angles in all sorts of calisthenics movements.

This helps to increase comfort and stability.

You also have the option to add the ASCENT Boosters to elevate the angle in 5 degree increments.

Feels Like Wood

We have textured the surface to make it feel like wood and optimize your grip and comfort.

Train Anywhere

The Ascents can be easily transported around your home gym as well as on trips as its very compact and lightweight.

ASCENT FAQs


For any other questions, our customer support team is at your service from Monday to Friday, between 9:30 AM and 4:30 PM PST.

Is the Ascent one size fits all?

Yes, the elastic strap and the shape of the ascent was specifically designed to accomodate all hand sizes.

What is the degree of the incline?

It is around 15 degrees. With the upcoming ASCENT booster you can increase in 5 degree increments.

How much weight can it hold?

The ascent is made of fiberglass and is extremely strong. You don't have to worry about this, it can hold more than you'll ever need.

Can you hands slide down the wedge?

Its always a challenge to create a surface that is both slip-resistant and comfortable. We have added texture to the surface of ascent to prevent slipping. However for those with especially sweaty palms, we recommend using chalk to get the best effect!

100-DAY TRIAL.

SATISFACTION GUARANTEE.

LIFETIME WARRANTY.

We want you to reach your fitness goals, enjoy your life and feel healthy. The last thing we want is to create more stress in your life, so if you decide this item is not for you we'll be happy to give you a no-hassle, no-questions-asked 100% refund.

TRUSTED BY 100,000+ ATHLETES WORLDWIDE

Customer Reviews

Based on 54 reviews
85%
(46)
15%
(8)
0%
(0)
0%
(0)
0%
(0)
M
Mario N. (US)
Versatile Design

Having injured both of my wrists over 10 years ago, doing push ups is a challenge due to 'extreme osteoarthritis' (I typically use parallettes or push up handles). The ascent, along with the optional boosters has opened up new possibilities - I am now able to support my wrists and gently increase the range of movement in both wrists while providing adequate support to avoid extreme discomfort. As noted by other users, the surface doesn't have much grip. To remedy this I applied self-adhesive sand paper I had on hand over the full length of each Ascent. I realize some might find the sandpaper a little too rough for bare hands however I find it works very well. In addition to doing push ups, I also like to use the Ascent as heel-raisers for squats and a variety of knee related exercises, which makes the Ascent my go-to workout travel accessory!

D
Dale H. (US)
Great but…

Ok… this is my most honest review ever. I purchased the Kensui ascent about 30 days ago and I have to admit I love them. My core is activated just doing push-ups. No forced engaging. I mean your core midsection will start to engage and you’ll wonder why are my abs so tight. That is the amazingly great part of these. The only drawbacks for me is that the elastic bands used to keep them on your hand when is a little too loose. Also I thing that this product can be improved upon by adding a neoprene jacket in a hand molded pattern so the heal of your hands don’t fee so raw. The hard plastic is exceptionally durable but brutal on the palms. Over all I love the product but I think it needs some tweaking to get right. Maybe slice the upper portion of them and replace with a thick hard rubber for less pressure.

J
Johnathan P. (US)
Excellent and handy product.

The thing I like about this is that it is compact, but useful for three key areas: squats (and sissy squats), push-ups/pike push-ups, and calf raises. While Ascent can be used for other things, I’ve found using them for these particular exercises to be most beneficial to me. They store quite easy when even other compact parallettes or pushup handles can take up a bit more room when traveling.

While not the standout among Kensui’s offerings, they nonetheless stay in usage for my needs and should not be overlooked.

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D
Daniel J. (US)
Ascent- I can do pushups now!

This product is as advertised...sturdy, mobile, and will bring relief if you're dealing with wrist pain/discomfort. I'm a heavy guy and haven't done pushups in years because of a bad wrist, but using the Ascent wedges eliminates any pain! Such a good product!

C
C. K. (US)
Almost Perfect

These relieved my wrist pain when doing pushups. However, they could benefit from a non-slip surface where the ascents meet the hands. Also, the elastic bands sometimes fall off (although they are pretty easy to re-install).