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Increase Comfort
During Exercise

Range of Motion

Prevent Wrist Pain
and Injuries





"Much Better than Push-up Handles

These are a perfect solution for working with clients who have stiff and sore wrists.

Not only does it relieve some of the stress on the wrist but it still helps them build stronger hands.

Definitely a go to four push-ups and squats training."

-Matt Schifferle
Founder of Red Delta Training

"Burpees are great for training all attributes.
But these were hard for me to do.

Until I got these hand wedges from Kensui Fitness.

They position my wrist to easily take impact without further damage to my joints."

-Bill Maeda
Owner of FitPro Hawaii

Prevent Wrist Pain

The ascent hand wedges are designed to soften angles in all sorts of calisthenics movements.

This helps to increase comfort and stability.

You also have the option to add the ASCENT Boosters to elevate the angle in 5 degree increments.

Feels Like Wood

We have textured the surface to make it feel like wood and optimize your grip and comfort.

Train Anywhere

The Ascents can be easily transported around your home gym as well as on trips as its very compact and lightweight.


For any other questions, our customer support team is at your service from Monday to Friday, between 9:30 AM and 4:30 PM PST.

Is the Ascent one size fits all?

Yes, the elastic strap and the shape of the ascent was specifically designed to accomodate all hand sizes.

What is the degree of the incline?

It is around 15 degrees. With the upcoming ASCENT booster you can increase in 5 degree increments.

How much weight can it hold?

The ascent is made of fiberglass and is extremely strong. You don't have to worry about this, it can hold more than you'll ever need.

Can you hands slide down the wedge?

Its always a challenge to create a surface that is both slip-resistant and comfortable. We have added texture to the surface of ascent to prevent slipping. However for those with especially sweaty palms, we recommend using chalk to get the best effect!




We want you to reach your fitness goals, enjoy your life and feel healthy. The last thing we want is to create more stress in your life, so if you decide this item is not for you we'll be happy to give you a no-hassle, no-questions-asked 100% refund.


Customer Reviews

Based on 50 reviews
Dale H. (US)
Great but…

Ok… this is my most honest review ever. I purchased the Kensui ascent about 30 days ago and I have to admit I love them. My core is activated just doing push-ups. No forced engaging. I mean your core midsection will start to engage and you’ll wonder why are my abs so tight. That is the amazingly great part of these. The only drawbacks for me is that the elastic bands used to keep them on your hand when is a little too loose. Also I thing that this product can be improved upon by adding a neoprene jacket in a hand molded pattern so the heal of your hands don’t fee so raw. The hard plastic is exceptionally durable but brutal on the palms. Over all I love the product but I think it needs some tweaking to get right. Maybe slice the upper portion of them and replace with a thick hard rubber for less pressure.

Igor L. (US)
Great product

I’ve been experiencing some wrist pain during push-ups and decided to give these a try after seeing the ad on Instagram. Turns out the Ascent does the job incredibly well and have helped reduce joint stress. I may even get the attachments to lift it even more.

Edwin A. (US)

Great training tool. Helps alleviate wrist pressure.

Hubert K. (IE)
Little squat and pushup helper

This is a great tool. Grab a pair of boosters along with it and you have complete ATG squat wedges! Those are also good for use with pushups when the wrists are hurting a bit... Or even do the inverse - use them as a stretching tools!
Squating over 100kg with them without a problem and quads feel the burn. Certainly feel better than gym squat wedges.

Gabriel C. (US)

Very satisfied!!! Definitely recommended if burpees are you choice of poison to burn fat.