20% OFF over $300
15% OFF under $300
*automatically applied at checkout
The ANKR™ comes with a 100-day money-back guarantee.
Builds Muscle and Strength
Lightweight and Portable
Home Gym
Essential
Fits all
weight plates
Premium Materials
Designed by
MIT engineers
The All-in-One Lower Body System
The ANKR™ lets you perform all exercises you would do with ankle weights, leg extension, leg curl, hip abductor, hip adduction, cable machine and reverse hyper machines.
The Best Of Both Worlds
What Customers Are Saying..
"The Rolls Royce of ankle weights.
This is an exceptionally well made product.
For anyone who uses ankle weights in their workout routine you will be pleased with these.
If you are looking for ankle weights that you can adjust to almost any weight you want then this is it.
The only thing you can't do is run in them but you can do just about everything else.
It is very well made, so you do get what you pay for, but it is an investment.
Hopefully one that you will get many years of use out of.
-Charles Mitchel
"Way better than monkey feet
Easy to put on and add weights unlike monkey feet which were too hard to strap in.
I have large feet and ankles which made it an absolute chore trying to fasten monkey feet.
ANKRs are way easier to strap on even with the weights on.
The list are set much high yet than on the bottom making it way easier to actually move and walk with them on.
Great construction and quality materials. Very happy with these ANKRs!!"
-Jay Dalzin
Heavy Duty Design
The ANKR™ is adjustable and holds up to 200lbs
It was rigorously designed to fit almost all shoe sizes while integrating vegan leather padding to optimize comfort.
Premium Cam Buckles
Get in and out of the ANKR™ with ease and speed with the premium cam buckles made of high grade material.
Train Anywhere
The bottom surface of the ANKR™ is lined with rubber to prevent any slipping or damage to any floor while you walk.
Works will all Weight plates
The removable sleeves can be quick and easily replaced with 1" sleeves to accomodate 1" standard weight plates.
100-DAY TRIAL.
SATISFACTION GUARANTEE.
LIFETIME WARRANTY.
We want you to reach your fitness goals, enjoy your life and feel healthy. The last thing we want is to create more stress in your life, so if you decide this item is not for you we'll be happy to give you a no-hassle, no-questions-asked 100% refund.
Pick Which Best Suits Your Workouts.
Load your plates the way you like it.
Ideal for simple exercises
Ideal for active workouts
Ideal for heavy loads
Some of the exercises you can do..
Side raises
Donkey Kicks
Quad Extension
Mountain Climbers
Hanging Ab raises
Leg lifts
Bicycles
Hamstring Curls
any many more.
A New Study: Squats vs Leg Extension
(For Quad Growth)
Zabaleta-Korta (2021), The role of exercise selection in regional Muscle Hypertrophy: A randomized controlled trial, J Sports Sci.
The quadriceps is one of the biggest muscles in your body. It is one of your most important muscles in sports, and you cannot build a strong and impressive physique without them.
In a new 2021 study, 21 young men with strength training experience trained their respective exercise three times per week, doing four sets of twelve reps to muscular failure each workout.
Before and after the five weeks of training, the researchers used ultrasound to measure the cross-sectional area of the participants’ rectus femoris and vastus lateralis.
The study showed that the leg extension lead to significant more gains in the quads especially in the Rectus Femoris.
ANKR™ FAQs
How much weight does it hold?
The ANKR can hold more than 200lbs. Most likely more than you will ever need!
Does it work with both legs?
Yes, the ANKR is symmetrical and works with both left and right foot.
However the item is not sold in a pair so if you would like to have weights on both legs at the same time, please order 2!
What exercises can I do with the ANKR™?
There are countless exercises you can perform with the ANKR™!
- Mountain Climbers
- Leg extension
- Hamstring Curls
- Donkey kicks
- Kick Backs
- Hanging Ab raises
- V-sits
- L-sits
- Jump Ropes
- Weighted Dips
- Weighted Pullups
- Weighted Muscle ups
- Knee tucks
Does the weights come with the ANKR™?
Weights are not included.
Does it work with all weight plates?
Yes, the ANKR is compatible with both the standard and Olympic weight plates.
What is the loading space on the ANKR?
The loading space is 3x4.5cm (4.5cm for each sleeve). If you want extra loading space that holds up to 8.5cm we offer extension sleeves.
What size shoe does it fit?
The ANKR fits all adult shoe sizes.
Do you ship worldwide?
Yes, we do!
Whats the maximum diameter I can use for the side weights plates?
You can use weights plates with diameter up to 24.4cm for the sides of the ANKR. This is typically a 5kg/10lb weight plate. There is no limit for the diameter of the weight plate on the bottom of the ANKR.
How much does ANKR weigh?
ANKR weights 730 grams, or 1.5lbs, making it extremely portable and easy for travel to train on the go.
Is the ANKR sold individually or in a pair?
ANKR is sold individually, but works on both feet.
Is the leather padding vegan?
Yes it's vegan (made of polyurethane)! No animals were harmed!
