20% OFF over $300
15% OFF under $300
*automatically applied at checkout
The ANKR™ comes with a 100-day money-back guarantee.
The ANKR™ lets you perform all exercises you would do with ankle weights, leg extension, leg curl, hip abductor, hip adduction, cable machine and reverse hyper machines.
The ANKR™ is adjustable and holds up to 200lbs
It was rigorously designed to fit almost all shoe sizes while integrating vegan leather padding to optimize comfort.
Get in and out of the ANKR™ with ease and speed with the premium cam buckles made of high grade material.
The bottom surface of the ANKR™ is lined with rubber to prevent any slipping or damage to any floor while you walk.
The removable sleeves can be quick and easily replaced with 1" sleeves to accomodate 1" standard weight plates.
We want you to reach your fitness goals, enjoy your life and feel healthy. The last thing we want is to create more stress in your life, so if you decide this item is not for you we'll be happy to give you a no-hassle, no-questions-asked 100% refund.
Zabaleta-Korta (2021), The role of exercise selection in regional Muscle Hypertrophy: A randomized controlled trial, J Sports Sci.
The quadriceps is one of the biggest muscles in your body. It is one of your most important muscles in sports, and you cannot build a strong and impressive physique without them.
In a new 2021 study, 21 young men with strength training experience trained their respective exercise three times per week, doing four sets of twelve reps to muscular failure each workout.
Before and after the five weeks of training, the researchers used ultrasound to measure the cross-sectional area of the participants’ rectus femoris and vastus lateralis.
The study showed that the leg extension lead to significant more gains in the quads especially in the Rectus Femoris.
The ANKR can hold more than 200lbs. Most likely more than you will ever need!
Yes, the ANKR is symmetrical and works with both left and right foot.
However the item is not sold in a pair so if you would like to have weights on both legs at the same time, please order 2!
There are countless exercises you can perform with the ANKR™!
Weights are not included.
Yes, the ANKR is compatible with both the standard and Olympic weight plates.
The loading space is 3x4.5cm (4.5cm for each sleeve). If you want extra loading space that holds up to 8.5cm we offer extension sleeves.
The ANKR fits all adult shoe sizes.
Yes, we do!
You can use weights plates with diameter up to 24.4cm for the sides of the ANKR. This is typically a 5kg/10lb weight plate. There is no limit for the diameter of the weight plate on the bottom of the ANKR.
ANKR weights 730 grams, or 1.5lbs, making it extremely portable and easy for travel to train on the go.
ANKR is sold individually, but works on both feet.
Yes it's vegan (made of polyurethane)! No animals were harmed!