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dual-thickness gymnastic rings

✓ Dual Thickness Design

✓ 4.8m straps with marking

✓ Premium Birch Wood

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Neo-Rings™ are gymnastic rings that offer both 28mm (FIG Standard) and 32mm (Crossfit® Games Standard) thicknesses.

Combining the best of two gymnastic rings, Neo-Rings is the first true hybrid rings on the market.

Try for
100 Days

One Ring To Rule Them All

2-in-1 dual thickness design

28 mm

FIG standard

optimal for pulling movments such as:

  • Rings rows
  • Ring pull-ups
  • Skin cat
  • Front levers

32 mm

Crosstrain Standard

optimal for pushing movments such as:

  • Ring muscle-ups
  • Ring push-ups
  • Ring dips
  • L-sits

28 mm

FIG standard

used in Gymnastics

optimal for pulling movements such as:

  • Rings rows
  • Ring pull-ups
  • Skin the cat
  • Front lever

32 mm

Crosstrain Standard

used in Crossfit®

optimal for pushing movments such as:

  • Ring muscle-ups
  • Ring push-ups
  • Ring dips
  • L-sits and Planche

Patent-pending Innovation

A simple yet elegant new spin to classic gymnastic rings designed in Japan.

Quickly spin the Neo-Rings™ 180 degrees to change between the two thicknesses!

Premium Birch

Wood offers a natural feel unlike plastic. Precision machined wood offers a sweat and chalk absorbing surface.

In addition, the material is light-weight and great for portability.

Numbered Straps

Neo-RIngs™ offers a secure buckle and strap system made with heavy duty nylon.

Only 3/4" wide for an extra compact design and numbered to quickly allow you to adjust the height.

Try NEO-RINGS Risk Free

Because you need the time to try NEO-RINGS for yourself, we have decided to give you a crazy guarantee.

We are confident you will love this product and will accept all the risk and offer a 90-day money back guarantee. You can train with the NEO-RINGS for 3 months before you even decide if it's really for you.

Our passion is to make fitness simple again. We want you to reach your fitness goals, enjoy your life and feel healthy. The last thing we want is to create more stress in your life, so if you decide NEO-RINGS is not for you we'll be happy to give you a no-hassle, no-questions-asked 100% refund.


If I anchor them to a pull up bar, what will keep them from sliding from side to side?

Wrap the straps several times around the pull-up bar to prevent sliding.

What is the maximum weight capacity?

Over 800lbs, it is more than enough for anyone's concern :)

What is the weight of the Neo-Rings?

The full set is 900 grams or 1.9 lbs.

Is it easy to switch from 28mm to 32mm?

Yes, it's just a matter of turning the rings which takes around 1 second.

Customer Reviews

Based on 34 reviews
Matt (US)

These rings are amazing quality and feel great in the hands. I love having two sizes on each ring for different holds. Good straps and the customer service at a Kensui is amazing!

Eric T. (US)
Great Concept with some fit and finish issues.

I'd been doing my workouts with paralettes but wanted to move over to doing ring based stuff to get that extra stability components in my workouts. This was the second pair of rings I ordered after getting the tri rings from pullup-dip.com, and I figured it'd give me a good way to evaluate if I wanted to commit to the standard Olympic gymnast diameter rings or if the 28mm crossfit diameter was a better fit for me and my needs. They're a great idea, and pretty well made. But on the first pair I got, one ring was 2mm thinner than it was supposed to be. I emailed Kensui, and they sent out a replacement ring the following day, but when I got it, there was a not insignificant ridge off center on the inside "face". There also had a noticeably rougher finish to them than the other pairs I've seen/used. None of those are deal breakers as they are perfectly functional and work just fine. It's more of a fit and finish issue. These are an A+ Concept that gives you some variation if you're still working on your grip strength or unsure which diameter is right for you, but the quality control needs some work.

Ray R. (CA)

sorry i haven't used them yet so can't comment

Sean B. (US)
These changed the way I train.

These rings are the shit. Twice the functionality of regular rings. I have literally purchased one of almost everything on the site and have cancelled my gym memberships. Take control of your body. Buy this shit.

Chung H.
Neo rings review

I love the dual diameter size rings. I use it everyday and have great results out of it. However I had to change out the straps that came with the Rings because it was a bit of a low quality especially on the buckle. I ended up buying a much higher quality pair of straps for the Rings and now it's perfect. Hence I only gave you four out of 5 stars. My suggestion for you is you include a higher quality strap and this will be a perfect product for your consumers who are hardcore workout fanatics