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Center Knurl

30mm Diameter

45LB Weight

700lb Capacity

Osaka Olympic Barbell Dimensions




We want you to reach your fitness goals, enjoy your life and feel healthy. The last thing we want is to create more stress in your life, so if you decide this item is not for you we'll be happy to give you a no-hassle, no-questions-asked 100% refund.

Frequently Bought Together

Osaka Barbell FAQs

What materials is the barbell made from?

The barbell is made of A3 Steel and has 2 needle bearings and 2 copper bush bearings. The barbell has a chrome finish.

Does the barbell come with weight plates and collars?

No, weights and collars are not included.

What exercises can be performed using this barbell?

Lower Body:

              1. Back Squat
      1. Front Squat
      2. Deadlift
      3. Romanian Deadlift
      4. Lunges
      5. Sumo Deadlift
      6. Bulgarian Split Squat
      7. Hip Thrust
      8. Good Mornings
      9. Snatch
      10. Clean and Jerk

Upper Body:


  1. Bench Press
  2. Incline Bench Press
  3. Decline Bench Press


  1. Overhead Press
  2. Push Press
  3. Upright Row
  4. Front Raise


  1. Bent Over Row
  2. Pendlay Row
  3. T-Bar Row
  4. Shrugs


  1. Bicep Curl
  2. Reverse Curl
  3. Tricep Extension (Skull Crushers)
  4. Close-Grip Bench Press


  1. Barbell Rollouts
  2. Landmine Twists
  3. Back Extensions

Full Body:

  1. Thrusters
  2. Power Clean
  3. Clean and Press
  4. Barbell Complexes (a series of exercises performed back-to-back without putting the barbell down)

Compound Movements:

  1. Hang Clean
  2. Power Snatch
  3. Clean Pull

Specialty Lifts:

  1. Zercher Squat
  2. Hack Squat
  3. Floor Press

What is the maximum load capacity?

  • The load capacity is 700lbs.


Customer Reviews

Based on 221 reviews
Clint G. (US)
Kyoto Rackable Curl Bar

Great bar and addition to my home weight room. The design of the bar makes it perfect for what I was looking for, especially for benching. Being able to have my grip turned in relieves pain and pressure in my arthritic shoulder. Highly recommend this bar.

William N. (US)
Kyoto curl bar

This Kyoto curl bar is FAR better than the standard EZ curl bar. This Kyoto Olympic bar fits easily on an Olympic bench enabling you to do everything the standard Olympic straight bar can do in addition to great biceps and triceps exercises with no wrist discomfort….. I truly find myself looking forward to each workout when this bar is included in my workout. Well worth the money!!! 👍🏼

Rodger B. (US)
Awesome Training Tool

Rackable is essential for small spaces with little area around the power rack. I am back to Skull Crushers and other movements my space didn’t allow. And the unique angles on the bar hit my triceps closer to the elbow to provide a stronger lockout on the bench. I love this bar!

Easy and fast ordering. The price was on point and I got the bar within a week. No problems, great packaging, and quality product.

Terence H. (GB)
Rackable curl bar

Absolutely brilliant piece of kit it’ll replace my old bar as I can now safely go heavy on my curls and extensions as my safety catches on my power rack do there job when doing any flat exercises under weight.

David N.
Best Curl Bar Ever

This has completely revolutionized my arm workouts with the amazing multi-grip positions.