Easy Returns
Fast Global Shipping
100 Day Money Back Guarantee
130,000+ Happy Customers

Blog

  • EZ-VEST FAQs

    par Kensui Fitness

  • Reduce Your Apetite Using A Weight Vest

    par Kensui Fitness

    The interesting part is Dr. Krieger claims his client had such good success with the vest not only because it increased calories burned (N.E.A.T.) but also because it DECREASES APETITE.

  • Try This Bicep Exercise to Improve Your Pull-ups

    par Kensui Fitness
    If you’re like 99% of people, the top half of your pull-up is your weak point. The pronated bicep curl is a great accessory exercise to strengthen...

  • 3 Reasons why Pull Push Legs is Superior to Push Pull Legs

    par Kensui Fitness
    1)You can avoid waiting for the bench every Monday (International chest day). Monday is the day that even the gym-goers on the bro-split train th...

  • 6 Advantages of Suspension Training

    par Kensui Fitness
    1. Portable - Work out Anywhere:  Since Suspension Systems consists of a couple of straps, buckles, and handles, they are extremely compact and li...

  • Rucking | Five Benefits of the Trend That is Taking Over The Fitness Industry

    par Kensui Fitness
    Humans have been doing this simple fitness activity since the beginning of time when we were hunter-gatherers. The Military has used this activity...
    Publié dans rucking, vest, weightvest

  • Non-exercise activity thermogenesis (NEAT) | The TRUE SECRET to weight loss

    par Kensui Fitness
    Weight loss occurs when your calorie intake is lower than the calories you burn in a day. Most people try to lose weight by either exercising more...

  • Five tips to get your first Ring Muscle-Up

    par Kensui Fitness
    False Grips: There is no way around it. To achieve the Ring Muscle-up, you MUST have a false grip. The false grip allows you to make the muscle-u...

  • Six Benefits of Outdoor Training

    par Remy Mock
    Here are the six benefits of training outdoors: Testosterone and Vitamin D Exposing yourself to the sun allows for Vitamin D production. The sun ra...

  • How can Athletes Benefit from the Hawthorne Effect

    par Remy Mock
    What is the Hawthorne Effect? The Hawthorne effect (also referred to as the observer effect) is a type of reactivity in which individuals modify o...

  • How to speed up recovery | It’s all about blood flow

    par Remy Mock
    Once in a while, I get this pain in either my pec or my lat. It feels like DOMS but slightly more stinging sensation.  I once had this pain in my ...

  • Should strength athletes take Collagen supplementation?

    par Remy Mock
    What is Collagen? Collagen is the most abundant protein in your body. It is the major component of connective tissues that make up several body pa...