"It's really sturdy on attachment, whereas other vests fly around and slide quite a bit. You can also adjust the length to make it sit higher or lower by preference. That's great for exercises like pushups where I can have it higher and have more chest challenge and lower for more core challenge. It also packs up easily and fits in my gym bag (huge bonus)"
— Dr. Samuel Spinelli
-Doctor of Physical Therapy-
-Certified Strength & Conditioning Specialist-