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“Works as advertised. The SWVL™ is now one of my favorite tools in my arsenal” - Adam L, Verified Customer

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Prevent Injuries and increase mind-muscle connection on pulling movements and increase stability on pushing movements.

SWVL™ is an ultra-portable pair of rotatable grips handcrafted from Birch wood for a sweat absorbing and comfortable grip.

The length of the wooden SWVL straps are adjustable from 0 to 15 inches with our heavy-duty cam buckle.

The plastic SWVL straps are not adjustable.

** wooden SWVL now have upgraded rounded edges

Boost mind-muscle Connection

Ultralight and Portable

Prevent Injury & Joint Pain

Heavy Duty Nylon Straps

SWVL™ Nylon straps are superior to the standard twill and polyester straps that are weak and fray over time.

The straps for the wood SWVL come with cam buckles so you can adjust the length of your straps to suit your needs.

No Slippage

Handcrafted by Birch Wood

We opted for the same premium quality as olympic gymnastic rings instead of cheap plastic to allow for a more comfortable grip.

The 28mm thickness of SWVL™ is the same thickness of the regulation deadlift and pull-up bars and is optimal for pulling movements.

Prevent Join Pain and Injuries

Natural Arm Rotation

Unlike a fixed bar, SWVL™ allows your hands to freely rotate in the most natural hand positions to prevent discomfort.

This natural rotation will also allow you to focus more on the squeezing of your back

Fits on Barbells and Machines

Not just limited to calisthenics

Barbell rows, lat pull downs, machine cable rows, Barbell deadlift, barbell shrugs and many more exercises can be performed with the SWVL™.

Adjustable Straps

From 0 - 15 inches

Want to perform tuck front lever rows without worrying about the ROM?

Want to hand the straps as short as possible for deadlifts? Lengthen the straps accordingly using the cam buckles.

Grow Your Traps

Farmer walk are probably the greatest trap builders of all time.

Easily perform farmer walks and shrugs with the SWVL. The wooden grips will ensure your hands won't slip so that you can really focus on your traps.

Boost Chest and Core Activation

Take advantage of instability training to train your stabilizers!

Snarr et al. found that performing push-ups on a suspension device increased activation of the abdominals to a greater extent than regular push-ups.

Even more surprising was that core activation during the suspension push-up was just as great when compared to a crunch!

Try SWVL™ Risk Free

Because you need the time to try SWVL™ for yourself, we have decided to give you a crazy guarantee.

We are confident you will love this product and will accept all the risk and offer a 90-day money back guarantee. You can train with the SWVL™ for 3 months before you even decide if it's really for you.

Our passion is to make fitness simple again. We want you to reach your fitness goals, enjoy your life and feel healthy. The last thing we want is to create more stress in your life, so if you decide SWVL™ is not for you we'll be happy to give you a no-hassle, no-questions-asked 100% refund.

SWVL
Frequently Asked Questions

Are the straps adjustable?

Yes, the straps are adjustable with the built-in cam buckle.

What is the maximum capacity?

They have not been tested to its maximum capacity our grip gives out before the capacity can be test. However we have tested 600lbs and it worked perfectly fine.

What is the material of the straps?

We use nylon. It's a lot more expensive than Polypropylene, but its worth it since nylon is stronger and more durable.

What is the material of the SWVL?

The Wood is Birch Plywood.. The exact same material as wooden gymnastic rings!

Customer Reviews

Based on 17 reviews
82%
(14)
18%
(3)
0%
(0)
0%
(0)
0%
(0)
C
Chris E. (US)
Wood handle SWVL Review

So far I have only used SWVL for pull-ups/chin-ups and rows. The only reason I have given them a 4 star rating is because for me, the hand holes are very small for my hands. I have to hold on to them without a full hand grip. I can only put my fingers in and not down to the palm of my hands. I love what they could be if the hand holes were only slightly larger. They’re great for travel and fit perfectly in my gym bag.

C
Customer (PF)

SWVL™

D
David M. (US)
Wish the grips were a little larger

I am using the basic plastic version and the quality is good and exactly what I wanted for simple pull-ups and hanging, except the grip openings are just a bit too small.The corners pinch and crush my finger by the large knuckles to the point that I can’t use these to hang for time without a lot of pain and temporary indents that almost bruise.

J
Jose S. (US)
Super Strong

bracket/buckle easy to adjust, great quality material and the wooden handles are really smooth

L
Levi (CA)
The BEST

I've tried every type of calisthenics handle under the sun and these are the BEST. The wood absorbs sweat unlike any polymer or metal and gives the best grip. Also the shape is much more comfortable than rings.

Customer Reviews

Based on 17 reviews
82%
(14)
18%
(3)
0%
(0)
0%
(0)
0%
(0)
C
Chris E. (US)
Wood handle SWVL Review

So far I have only used SWVL for pull-ups/chin-ups and rows. The only reason I have given them a 4 star rating is because for me, the hand holes are very small for my hands. I have to hold on to them without a full hand grip. I can only put my fingers in and not down to the palm of my hands. I love what they could be if the hand holes were only slightly larger. They’re great for travel and fit perfectly in my gym bag.

C
Customer (PF)

SWVL™

D
David M. (US)
Wish the grips were a little larger

I am using the basic plastic version and the quality is good and exactly what I wanted for simple pull-ups and hanging, except the grip openings are just a bit too small.The corners pinch and crush my finger by the large knuckles to the point that I can’t use these to hang for time without a lot of pain and temporary indents that almost bruise.

J
Jose S. (US)
Super Strong

bracket/buckle easy to adjust, great quality material and the wooden handles are really smooth

L
Levi (CA)
The BEST

I've tried every type of calisthenics handle under the sun and these are the BEST. The wood absorbs sweat unlike any polymer or metal and gives the best grip. Also the shape is much more comfortable than rings.